Month-End Check-up!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
Redirect your Energy!
In life we encounter highs and lows. Instead of feeling bad, try to see your rejections as redirections. Stay positive, upbeat, and...
Month-End Check-up!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
Invest in Yourself
A few months ago, I came across a FREE Creative Writing Workshop sponsored by Northwestern University! It sounded like a great...
Year-End Review!
Yay! You made it through the 2017 calendar year! Take this time to remind yourself about your goals. At the same time, check-up or...
APPRECIATE WHO YOU ARE...
As you look back on the last 12 months, think about how far you’ve come. Life is full of peaks and valleys, so take time to REFLECT on...
SEEK BLISS...
When life gets hectic, take time for yourself! Whether you are meditating or celebrating your accomplishments always look for inner...
Month-End Check-up!
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
Your Body...
RESPECT your body by speaking positive and encouraging words. FUEL your body by feeding it whole foods like fruits, veggies, and protein....
GO AFTER YOUR DREAMS!
We all experience road blocks or unexpected events in our life! It's important that we keep our DREAMS in mind, especially dining times...
