Month-End Check In
On the last day of every month, I check-up or evaluate my efforts towards my GOALS! You should try it so that you can make sure you are...
FAVORITE FRIDAYS
On Fridays, I will start sharing my favorite things. Here is a picture of one my favorite aisles in my favorite store @target! One day my...
REFRESH YOUR WELLNESS PLAN
Maintaining your fitness routine and motivation are very important! Here are a few tips to help you refresh your wellness plan when your...