trust the PROCESS

Things will get BETTER.

Stay focused and trust the PROCESS!

This too shall pass! Start by creating daily, weekly, monthly and quarterly goals.

Break the goals down into smaller actions or tasks.

Don't take the small wins for granted; each small step moves you closer to the bigger goal.

Along the way, you will learn to be calmer, patient, resilient, humble, and open to change.

Ask for help when needed, trust yourself, and before you know it, the goal is achieved!

#trusttheprocess #makeithappen

#mentalhealthmatters #blackgirlswhowrite #freelancewriter